# HypnoSlimming

> Weight loss hypnosis with Adam Cox, clinical hypnotherapist


## Posts

- [Hello world!](https://hypnoslimming.com/hello-world/): Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

## Pages

- [Eating habits check](https://hypnoslimming.com/eating-habits-check/): Answer a few quick questions to see which eating habits are getting in your way, and what could help. It takes about two minutes.
- [Contact](https://hypnoslimming.com/contact/): The quickest way to start is to book a consultation call. For anything else, email me and I'll reply personally.
- [In the media](https://hypnoslimming.com/in-the-media/): I'm regularly asked to talk about hypnosis, habits and weight on TV, radio and in newspapers and magazines.
- [Work with Adam](https://hypnoslimming.com/work-with-adam/): I work one to one over Zoom with adults who want to change how they eat. Here's how it works and what it costs.
- [Does hypnosis work for weight loss?](https://hypnoslimming.com/does-hypnosis-work-for-weight-loss/): Short answer: it can help, especially alongside other approaches, but it isn't magic, and anyone who promises guaranteed results is overselling it.
- [Hypnosis alongside weight-loss injections](https://hypnoslimming.com/weight-loss-injections/): If you've been prescribed a weight-loss injection, your appetite may be lower while you're taking it, and eating less can feel easier.
- [Menopause and weight](https://hypnoslimming.com/menopause-and-weight/): Many women find their weight changes around the perimenopause and menopause, often settling around the middle, even when they haven't changed how they eat.
- [Weight loss hypnosis for men](https://hypnoslimming.com/weight-loss-for-men/): Men tend to come to me for different reasons.
- [Hypnosis for overeating](https://hypnoslimming.com/overeating/): Overeating means eating more than your body needs at the time: carrying on past full, eating so fast you barely taste it, or finishing a packet you meant to have a few of.
- [Hypnosis for eating at night](https://hypnoslimming.com/eating-at-night/): You eat well all day, and then the evening arrives.
- [Hypnosis for cravings and snacking](https://hypnoslimming.com/cravings-and-snacking/): A craving can feel like it has a life of its own.
- [Hypnosis for portion control](https://hypnoslimming.com/portion-control/): If you finish everything on the plate, go back for more without thinking, or only stop when you feel uncomfortably full, this page is for you.
- [Hypnosis for emotional eating](https://hypnoslimming.com/emotional-eating/): Emotional eating is eating to change how you feel rather than because you're hungry.
- [What I help with](https://hypnoslimming.com/what-i-help-with/): Weight is rarely about one thing. These are the patterns I see most often.
- [Weight loss hypnosis with Adam Cox](https://hypnoslimming.com/): Most people who come to me already know what to eat.
- [Privacy notice](https://hypnoslimming.com/privacy-policy/): This notice explains what personal information HypnoSlimming collects, why, and what your rights are. We've kept it short and in plain English.


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